Free Workshop: Hormonal Reactions Between Men and Women | Friday 7 pm | Room 5
John will share the unique ways that each gender deals with stress, how stress hormones harm our health and complicate our ability to relate to one another. He will also explain the important role of ‘super foods’ and good nutrition in replenishing hormones, how balancing our blood sugar is intricately connected to balancing our hormones, and how achieving hormonal balance will not only improve our relationships, but give us the strength and energy to cope with the challenges of our modern lifestyles.
Dr. John Gray is the author of Men are from Mars, Women are from Venus. USA Today listed Mars/Venus as number 6 among the most influential books of the last quarter century. John Gray’s books are translated into approximately 45 languages in more than 100 countries.
Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships. John has appeared frequently on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, etc. MarsVenus.com