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Free Workshop: Hormonal Reactions Between Men and Women | Friday 7 – 9pm | Room 5
John will share the unique ways that each gender deals with stress, how the stress hormones harm our health and complicate our ability to relate to one another. He will also explain the important role of ‘super foods’ and good nutrition in replenishing hormones, how balancing our blood sugar is intricately connected to balancing our hormones, and how achieving hormonal balance will not only improve our relationships, but give us the strength and energy to cope with the challenges of our modern lifestyles.
Dr. John Gray is the author of Men are from Mars, Women are from Venus. USA Today listed Mars/Venus as number 6 among the most influential books of the last quarter century. John Gray’s books are translated into approximately 45 languages in more than 100 countries.
Dr. Gray’s more recent books include Mars and Venus in the Bedroom, Why Mars and Venus Collide, and Work with Me (with Barbara Annis). John has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, etc.