Fit or Fat, Vegan or Keto, or Hormonal | Saturday 2 pm | Room 2 | Booth 423
What’s better for weight loss: a vegan diet or a keto diet? The two plans couldn’t be more different. I’m going to talk about the key differences between vegan and Keto diets and the importance of balanced hormones to help you be successful in your weight loss journey.
Nick Delgado, PhD, ABAAHP-American Board of Anti-Aging Health Practitioners, directed the Pritikin Lifestyle Medicine plan, the co-author of Acne Be Gone for Good with Sonia Badreshia MD, and served as mastery health expert for Tony Robbins, educating and serving thousands of successful attendees to rejuvenate their health.