Build your base

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Body Movement

New Living Expo / Body Movement

Friday 3-4pm  Sherri Baptiste – Baptiste Power of Yoga, Mind Body-Yoga-Health-Fitness- Yoga Therapist Expert Instructor, Mindfulness Coach, Peak Performance Specialist and Author.
Sherri Baptiste, A Community Instructor, Conference Presenter, Yoga Therapist and Continuing Education Provider is the author of Yoga with Weights and Yoga All in One (Wiley Publishers), a fitness and yoga expert, has been teaching since her teens. Daughter of two of America’s yoga-health-fitness pioneers, Magaña and Walt Baptiste, sister of Baron Baptiste, she is the founder of Baptiste Power of Yoga and Baptiste School providing Online Learning, community classes and retreats.

Friday 4pm, Saturday 3pm, Sunday 3pm ( This is replacing ZoyaMarie )
Jennifer Briscoe
Jennifer is a holistic wellness advocate, blending her expertise in nursing, yoga therapy, Thai
massage and RYT training to foster mind-body-spirit harmony.
Jennifer is passionate about guiding others to reconnect with their bodies, utilizing movement
and breath to tap into their innate wisdom and find their true self.
Join Jennifer in a beautiful Hatha Yoga flow. All levels welcome

Sunday at 2pm
Ka is a Psychotherapist, Mystic, Psychedelic Guide & Educator, Trauma Expert & psychically tuned in and turned on. Walking the Way as a compassionate wounded healer, she is an alchemist of trauma and uses the intuitive gifts that trauma offers.  Offering breathwork combined with quantum activations create a transmission of discovery, spiritual adventure, and metaphysical attunement. Masters of Psychology, LMFT, Masters of Education, Reiki Masters, Sophia Code® Ambassador, Certificates in Breathwork, Mindfulness, Quantum Healing, Other Mystery School Training & More. 

4pm Sunday   Chair Yoga: Yoga for Everyone!

Learn gentle yoga postures using a chair for support (standing and seated). Includes yoga exercises for the body and mind and ends with a guided relaxation.

This class is great for those with limited mobility, seniors, those with chronic illness, if healing from an injury, pre/post surgery and for those wanting to learn how to do yoga at work (to reduce computer related neck, back, shoulder and eye strain).

*No need to change clothes or bring a yoga mat. No experience  needed.

Bio: Stacie Dooreck

Certified Sivananda Yoga Instructor since 1995, Stacie was featured on CBS Ch. 4 News Health Watch in Miami as “breathing new life into South Florida seniors” for her chair yoga classes.  She is also the author of SunLight Chair Yoga book and created/leads online Chair Yoga Teacher Trainings. Stacie also teaches at Bay Area companies, including weekly classes prior for the Oakland Raiders front office staff.

Sunday 5pm
Zora is a certified Biodanza facilitator and a didactic teacher. She has been facilitating successful weekly Biodanza classes and weekend retreats in California and all around the world for the last 18 years.

She weaves conscious movement ,art, mind body spirit integration for personal, social and spiritual growth.

Come and enjoy our bodymovement area