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Ayurveda considers the human body inherently perfect, and fine-tuned over billions of years. Like the powerful redwoods in the forest that grow without fertilizers, we do not need artificial supplements for optimal health. Nature has given us the wisdom to heal ourselves. Our bodies naturally release painkillers, steroids, anti-inflammatory
Nature has given us the wisdom to heal ourselves. Our bodies naturally release painkillers, steroids, anti-inflammatory drugs and hormones in the right levels at the right times with the right mindset. Learn how to trust and tap into this invisible healing wisdom.
Dr.Vignesh Devraj, BAMS, MD (Ayu), is chief physician and managing director of Sitaram Ayurveda hospitals, pharmacy and a beach retreat. Sitaram is an ancient, royal Ayurveda lineage from Kerala, India renowned for medical grade Panchakarmas.